Find Your Beat Retreat – Glenorchy

Day One

You will be welcomed with a rejuvenating fresh juice, you’ll meet the NZ Adventure Retreat team and receive your welcome pack with everything you’ll need for an epic 4 days of connection with nature, yourself and others. After getting acquainted, we set off for a late afternoon hike with mountain-top yoga to settle into our new surroundings, taking in the views of the majestic mountains towering over the township of Glenorchy, inhaling the freshest air and becoming one with nature.

A wholesome and delicious in-house dinner follows as we return to our premium, fully eco-friendly home base lodge.  We later proceed into our first goal setting workshop where you uncover your core values and re-connect to the things that truly light you up.

Day Two

We start the day with a healthy hearty breakfast and head out for a mountain biking adventure on your choice of easy to intermediate trails, overlooking the jaw dropping Humboldt and Richardson mountain ranges. What better way to cool off then with a refreshing plunge in the crystal clear waters of the lake?

With a packed lunch we enjoy an outdoor picnic amongst the native beech forest listening to the sounds of the local birdlife.

We ease into the evening with a Yin Yoga practice to restore and stretch the muscles and follow with a wholesome meal to replenish and refuel the body for the next day of adventure.

Day Three

Starting the day with a Vinyasa Yoga class to awaken and mobilise the body. Have you always wanted to ride a horse in the high country, through a river and amongst the mountains? Today we will take to horseback and meander through beautiful farmland, pristine streams and surrounded by mountains and majestic views to fill your lungs with more of that fresh mountain air. You will gain a great sense of accomplishment and an enhanced connection to nature.

Late afternoon relaxation incorporates massages for those after some relaxation or sports massage therapy by our amazing and extremely experienced Massage Therapist. Others will use this down time to chill-out and reflect with journaling or an mindful walk.

In the evening we get excited through creation of new and exciting goals and delve into what might be holding us back from being bold and courageous in this space. We end the session with clarity and an inspired motivation for what lies ahead.